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Make your next tea or coffee chai! By doing so, you may be able to reduce the amount of sweetener you usually add to your morning beverage.

Pumpkin pie spice enhances the flavor of your drinks and dishes but also provides various health benefits!

Lemon balm - relaxing, calming, and good for your liver and digestion. Also, rich in antioxidants and anti-inflammatory.

We love this natural electrolyte lemon honey drink. It has minimal ingredients and is easy to make!

This mango kale smoothie, made with just 4 ingredients, is not only quite effortless and very tasty, but also sneaks in leafy greens!

Switchel is delicious and refreshing. Traditionally used in Vermont as an electrolyte and energy replacer. This recipe is rich in minerals