Massage Therapy

Adrienne Beaupré, Holistic Nutrition Consultant

Feb 10, 20201 min read

Massage Therapy Can Help Lower Blood Pressure & Control Stress

Massage does make us feel so much better. There are many ways this improvement happens and a growing body of evidence as to why. The relaxat

Adrienne Beaupré

Jan 12, 20201 min read

Welcome Sandi Babson LMT

Welcome Sandi Babson, License Massage Therapist and Reiki Practitioner! We are very fortunate that Sandi has recently moved to the area...

Adrienne

Jun 21, 20181 min read

Welcome Lori Belton

June brings exciting news here at our tiny wellness center. Please help me to welcome Lori Belton. You might have been fortunate enough...

AMTA

Apr 2, 20171 min read

5 Ways Massage Can Improve Your Health

The American Massage Therapy Association has this evidence based info about massage. We know it’s good for you, here are a few proven...

Barry Hatfield

Feb 1, 20172 min read

Body Image Risk and Reward in Massage

Do you or someone you know have a body image barrier to getting a much needed and deserved massage? Please read and maybe pass this...

Adrienne

Aug 10, 20161 min read

Why does massage bring out the best in us?

Our natural state for healing is calm. We experience this when we are present in the moment. Massage is one way to reset our constantly...

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