Adrienne Beaupré, Holistic Nutrition Consultant
Greek Salad
Greek salad is simple and delicious. Plus it's rich in micronutrients from veggies and monounsaturated fatty acids (MUFAs) from olive oil.
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Adrienne Beaupré, Holistic Nutrition Consultant
Sep 41 min read
Adrienne’s Late Summer Lazy Gardener’s Salad
A super simple and delicious summer salad, with or without a bed of your favorite greens. Just add a protein to make a satisfying meal!
Adrienne Beaupré, Holistic Nutrition Consultant
Jul 232 min read
Quinoa and Black Bean Salad
This Quinoa and Black Bean Salad is perfect to bring to summer cookouts. It’s flavorful & a great alternative to refined flour pasta salad.
Adrienne Beaupré, Holistic Nutrition Consultant
Jul 21 min read
Tuna Salad
This herby and savory tuna or salmon salad is great on greens, in a whole wheat pita or even tossed with whole grain pasta, rice, quinoa!
Melissa Kwiatkowski Koren, Office Manager
May 301 min read
Strawberry Salad with a Balsamic Dressing
Looking for a unique way to use some fresh strawberries that doesn't involve baking or added sugar? Try this strawberry salad.
Melissa Kwiatkowski Koren, Office Manager
Nov 21, 20231 min read
Butternut Squash with Lemon and Capers & a Salad Suggestion for When There's Leftovers
This butternut squash recipe is easy and will be a crowd pleaser at any holiday gathering. The fall salad is nourishing and delicious!
Adrienne Beaupré, Holistic Nutrition Consultant
Aug 10, 20232 min read
Beet and Carrot Slaw Recipe
Make this beet and carrot slaw recipe at the beginning of your week and you will have something healthy and ready to go all week!
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