Adrienne Beaupré, Holistic Nutrition Consultant
Newsletter, October 2024
Featured in this newsletter, free wellness talk, Thanksgiving turkey ordering, sheet pan roasts, some Fall tips, free fitness classes & more
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Adrienne Beaupré, Holistic Nutrition Consultant
Apr 41 min read
Newsletter, April 2024 - Happy Spring!
We hope you find our April, 2024 newsletter as a resource to welcoming the spring season.
Adrienne Beaupré, Holistic Nutrition Consultant
Feb 141 min read
Newsletter, February 2024
We hope you find our February, 2024 newsletter helpful with ideas for a green fix, making tiny habits, and some Valentines Day inspiration.
Meri Jo Bierig, Office Manager & Whole Health Educator
Nov 29, 20231 min read
What’s In Your Winter Medicine Chest?
Now is a good time to check your natural winter medicine chest to be ready for any immune challenges that come your way!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 29, 20231 min read
Free Wellness Talk: Immune Health
Free Wellness Talk: let’s talk about immune health, how to boost your immune system naturally, and remedies for early intervention!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 16, 20230 min read
Newsletter: Happy Fall, November 2023
Cooler weather is here, we have a few natural living suggestions; tasty recipes and some local news & events!
Adrienne Beaupré, Holistic Nutrition Consultant
Sep 14, 20231 min read
September is Healthy Fats Month in Our Office
The fats you choose are important. Some like Omega 3's and Omega 6's are considered essential as our bodies can't make them. The ratio...
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