Adrienne Beaupré, Holistic Nutrition Consultant
Pumpkin Chia Pudding
Pumpkin chia pudding is not only a great choice for breakfast but it can also serve as a delightful and nutritious sweet treat!
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Adrienne Beaupré, Holistic Nutrition Consultant
Nov 131 min read
Honey Baked Apple Treat
This dessert recipe fills your senses with "treat" pleasure, all while being something really good for you!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 11 min read
Pumpkin Pie Spice
Pumpkin pie spice enhances the flavor of your drinks and dishes but also provides various health benefits!
Adrienne Beaupré, Holistic Nutrition Consultant
Feb 82 min read
Valentines Day Ideas & Swaps
Valentines day… The expression of love is the best part of this holiday! There are so many ways to express love healthily, here are some.
Adrienne Beaupré, Holistic Nutrition Consultant
Dec 21, 20231 min read
Simple Chocolate Fudge
A simple chocolate fudge recipe that is absolutely decadent and so simple to make whether for sharing or for a thoughtful homemade gift!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 16, 20231 min read
Coconut Whipped Cream
Coconut Whipped Cream, a perfect dairy-free addition to holiday sweet treats!
Adrienne Beaupré, Holistic Nutrition Consultant
Nov 16, 20232 min read
Baked Apples with Cider
Baked apples with cider makes for a delicious treat, without added sweetener.
Lauren Geertsen
Feb 19, 20172 min read
3 Ingredient Treat!
Who doesn't love a 3 ingredient treat?! Simple and delicious! We all need a little something to feel excited about and indulge in...
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