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Writer's pictureMeri Jo Bierig, Office Manager & Whole Health Educator

4 Infused Water Recipes; Seasonal Drinks We Love...


Water with Lemon and Mint
Water with Lemon and Mint

It's so important to stay hydrated during the hot summer months, and water is our best choice. Why not mix things up with some of our favorite ways to flavor water? You'll want to have a strainer on hand to separate the fruit/veggies before drinking. Enjoy these infused water recipes!

Cucumber Mint: Thinly slice one cucumber. Add the sliced cucumbers to a 1/2 gallon glass jar, then add 8 muddled fresh mint leaves and fill with filtered water. Stir gently and place in the fridge for at least 4 hours or overnight.


Watermelon Basil: Add 2 cups of finely chopped fresh watermelon (without rind) to a gallon size glass jar. Add 15 leaves of muddled basil and filtered water to fill. Store in the fridge and allow at least 4 hours to infuse.


Citrus Blueberry: Slice two organic oranges into thin slices (leave the rind on for better flavor). Add sliced oranges and 1 cup of blueberries to a gallon size glass jar. Add filtered water to fill the jar and stir gently. Refrigerate for at least 4 hours.


Strawberry Lemon: Add 15 fresh strawberries, washed and finely sliced, to a 1/2 gallon glass jar. Add one sliced organic lemon with the rind on and fill with filtered water. Stir gently and refrigerate 4 hours or overnight.

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