Here's a simple, easy lunch idea: pinwheels! They can be simply customized to suit your preferences or those of your child and they make a great option for Bento Boxes.
Wrap sandwich ingredients in this order:
Tortilla - can be omitted completely for grain free or keto wrap. Or choose: Food For Life Brown Rice Tortilla. If using no wrap, make the bottom layer the deli meat or smoked salmon
Condiment (spread thinly): hummus, mustard, mayo, pesto, guacamole
Cheese (Munster, Havarti, cream cheese, and chevre hold a roll better than cheddar) (hard cheese rolls a bit better if allowed to come up to room temp for a few minutes)
Deli Meat (chemical preservative free like Applegate Farm or Farmer's and Cooks) or smoked salmon (wild caught)
Soft Greens: baby spinach, baby greens, lettuce (butter, butter head or bib)
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